Empowering women to find hope and healing, one step at a time
Compassionate Online Counseling & Therapy In Tennessee, Nevada and Texas
Compassionate Online Counseling & Therapy In Tennessee, Nevada and Texas
At Orenda Therapeutic Services, PLLC, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the conviction that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. We believe in the strength of connection, the importance of personalized care, and the transformative power of therapy in fostering growth and renewal for all.
At Orenda Therapeutic Services, PLLC, we are called to assist in healing the soul. Our mission is to provide high-quality, easily accessible therapy and counseling services to individual, couples, and families experiencing emotional or psychological difficulties. We are especially committed to supporting women on their healing journeys, recognizing their unique challenges and strengths. By fostering a compassionate environment, we empower women to explore their potential, find healing, and celebrate their diverse experiences. We believe in honoring the contributions of women to the world, guiding them toward a sense of fulfillment in their lives.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to make changes and thrive. We believe in taking a client-centered, trauma-informed, holistic approach to therapy, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
At Orenda Therapeutic Services, PLLC, we offer a comprehensive range of therapeutic services tailored to support women as individuals and in their roles within couple and family relationships. Our approach acknowledges the unique challenges and strengths that women bring to their lives and relationships. We are dedicated to helping women navigate personal struggles, enhance their relationships, and foster growth and healing in family dynamics. Whether addressing personal challenges, relationship dynamics, or family complexities, our services are designed to empower women on every step of their journey toward fulfillment and well-being.
At Orenda Therapeutic Services, PLLC, our licensed therapist brings a decade of experience helping individuals and families navigate life’s challenges. We specialize in areas such as anxiety, depression, trauma, addiction, and relationship issues, offering compassionate and personalized care to each client. Dedicated to excellence, we prioritize ongoing training and education to stay current with the latest research and therapeutic techniques, ensuring the highest quality of support on each client’s journey to healing.
My name is Felisa Dunlap, MS, LMFT, and I am a licensed marriage and family therapist and an approved AAMFT supervisor in Tennessee, Nevada, and Texas. I hold a Master of Science degree in Marriage and Family Therapy from the University of Nevada, Las Vegas. With a decade of experience in therapy, including eight years of providing teletherapy services, I specialize in the treatment of trauma and co-occurring disorders, such as depression, anxiety, addiction, and relational issues involving marriage, couples, and families.
I have extensive experience working with women, understanding their unique challenges and strengths, as well as with military lifestyles, rural communities, and individuals of Christian faith. My holistic practice can incorporate Biblical principles, lifestyle changes (nutrition, exercise, habits), and the healing power of nature. My therapeutic style emphasizes empowerment, mindful thinking, self-compassion, self-accountability, and congruence as foundational elements for healing. While my approach is rooted in Cognitive-Behavioral Therapy, it is also client-centered, trauma-informed, and tailored to each individual’s experiences and circumstances.
I recognize the complexities of maintaining individuality within relationships and relate to the joys and challenges of wanting the best for children and grandchildren, providing for a family, and navigating life's uncertainties, past pains, and traumas. I understand the resilience needed to manage difficult times and the courage it takes to seek support. I view life as a journey filled with experiences and relationships—both inward and outward. Therapy can enhance this journey, and although it may involve unknowns, you can count on me to be empathetic, genuine, and accepting.
If you are ready to begin your therapy journey, I am here to explore with you, offer empathetic challenges, and walk alongside you as you move toward empowerment, healing, and growth. Our journey together is just a click away!
Be blessed,
Felisa - The Homestead Therapist
C.S. Lewis
Please reach us at felisa@orendatherapy.com if you cannot find an answer to your question.
At Orenda Therapeutic Services, PLLC, we provide a comprehensive range of therapeutic services designed to support women, couples, and families on their unique journeys toward healing and growth. Our offerings include:
At the heart of our approach is a commitment to personalization. We understand that each client's journey is unique, and we take the time to listen and adapt our services to meet your individual needs and goals. By fostering a compassionate and collaborative environment, we empower our clients to explore their emotions, develop effective strategies, and achieve lasting change.
Yes, although these terms are often used interchangeably.
Counseling is typically short-term, goal-oriented, and solution-focused, aimed at resolving or improving a specific issue. Therapy, on the other hand, is often more long-term, exploring issues and experiences in greater depth. Therapy may address mental health concerns, emotional issues, and personal growth.
A therapist can provide both counseling and psychotherapy (therapy) services, tailoring the approach to best meet the client’s needs.
A typical session at Orenda Therapeutic Services, PLLC, lasts for 50-55 minutes. During this time, clients are encouraged to explore their thoughts, emotions, and challenges in a supportive and confidential environment. Sessions can be tailored in length to suit individual needs, with some clients preferring shorter, focused sessions for immediate concerns, while others may benefit from extended sessions for deeper exploration of complex issues.
The session structure is flexible, designed to prioritize your comfort and personal goals, ensuring each conversation aligns with the pace and depth that feels right for you. This personalized approach allows us to adapt as your needs evolve throughout your therapeutic journey.
The cost of a counseling or therapy session at Orenda Therapeutic Services, PLLC, varies based on the type of service and whether you are using insurance benefits. For specific pricing information tailored to your situation, please contact our office.
General Pricing Information:
We are happy to answer any questions and provide additional information to ensure therapy is accessible and manageable for you.
Currently credentialed with the following insurance plans:
Cigna (Nevada, Texas, Tennessee)
Aetna (Nevada, Texas, Tennessee)
Anthem Blue Cross Blue Shield (Nevada)
Anthem EAP (Bank of America) (Nevada)
Blue Cross Blue Shield (Texas, Tennessee)
Blue Cross Blue Shield of Massachusetts (Nevada, Texas, Tennessee)
Oxford (Optum) (Nevada, Texas, Tennessee)
Oscar (Optum) (Nevada, Texas, Tennessee)
United Health Care (Optum) (Nevada, Texas, Tennessee)
Quest Behavioral Health (Nevada, Texas, Tennessee)
Mines and Associates (Nevada, Texas, Tennessee)
Currently working towards credentialing with the following insurance plans:
BlueCare of Tennessee (TennCare) Estimated date TBD
United Health Care Community Plan (TennCare) Estimated date TBD
Wellpoint (Formerly Amerigroup) (TennCare) Estimated date TBD
TennCare Select (TennCare) Estimated date TBD
At Orenda Therapeutic Services, PLLC, we recognize that mental and emotional well-being is a journey that integrates mind, body, and soul. We support women as they navigate a variety of challenges, providing compassionate care for issues that impact their daily lives and sense of self. Common areas we address in therapy include:
By offering support for these areas, we aim to help women move through life’s complexities with strength, awareness, and resilience. At Orenda, we honor each woman’s unique journey and work to empower them to embrace their inherent worth, potential, and sense of inner peace.
At Orenda Therapeutic Services, PLLC, we offer a range of evidence-based therapies tailored to empower women on their healing journeys. Each therapy provides unique tools for building resilience, processing emotions, and finding balance. Here’s a closer look at the therapies we incorporate:
Cognitive Behavioral Therapy (CBT)
CBT helps women identify and challenge negative thought patterns, fostering healthier beliefs and behaviors. This approach enables clients to replace self-limiting thoughts with more constructive ones, helping them develop coping strategies that promote self-empowerment and emotional well-being. The following are a few specific areas treated with CBT:
Religiously-Integrated Cognitive Behavioral Therapy (RI-CBT)
Christian Cognitive Behavioral Therapy (Christian CBT) and Religiously-Integrated Cognitive Behavioral Therapy (RI-CBT) can be incorporated if desired, blending traditional CBT with the client’s faith practices to create a spiritually integrated approach that aligns with their beliefs and values.
Somatic Cognitive Behavioral Therapy (SCBT)
SCBT adds a physical or bodily component to traditional CBT techniques. Recognizing the connection between mind and body, SCBT teaches women to become aware of how their bodies respond to stress and emotions. Through exercises like mindful breathing and body scanning, clients learn to release tension and trauma stored in the body, fostering a deeper sense of calm and resilience.
Mindfulness-Based Cognitive Therapy (MBCT) MBCT combines mindfulness meditation with cognitive behavioral techniques to help women break the cycle of depressive relapse. It helps clients increase their awareness of thoughts and emotions and teaches them to approach their experiences with acceptance, reducing negative thought patterns and promoting self-compassion.
Inference-Based Cognitive Behavioral Therapy (IB-CBT)
IB-CBT is particularly helpful for individuals struggling with obsessive thinking and doubt, such as in OCD. This therapy focuses on the faulty reasoning that often drives distressing thoughts, helping women examine and challenge the inferences they make about themselves, others, and the world. By replacing fear-based assumptions with evidence-based reasoning, clients gain clarity, reduce anxiety, and foster self-trust.
Cognitive Processing Therapy (CPT)
Specifically designed to address trauma-related thoughts, CPT empowers women to process painful memories and reduce trauma-related distress. This therapy helps clients understand and reframe beliefs about traumatic experiences, promoting healing and a sense of control over one’s life.
Cognitive Narrative Therapy (CNT)
Cognitive Narrative Therapy focuses on helping women understand and reshape the stories they tell themselves about their lives, particularly those influenced by trauma or negative life events. This therapy empowers clients to rewrite their personal narratives, transforming them into more empowering, hopeful, and resilient stories that reflect their strengths and growth.
Exposure Therapy
Exposure Therapy helps women confront fears in a safe, supportive environment. By gradually facing anxiety-provoking situations, clients learn to reduce their fear response over time. This approach not only reduces anxiety but also builds resilience and confidence, empowering women to move through life without the limitations of avoidant behaviors.
There are several types of exposure therapy we may incorporate, depending on each woman’s unique experience:
Dialectical Behavior Therapy (DBT)
DBT provides women
IB-CBT is particularly helpful for individuals struggling with obsessive thinking and doubt, such as in OC. This therapy focuses on the faulty reasoning that often drives distressing thoughts, helping women examine and challenge the inferences they make about themselves, others, and the world. By replacing fear-based assumptions with evidence-based reasoning, clients gain clarity, reduce anxiety, and foster self-trust.
Acceptance and Commitment Therapy (ACT)
ACT encourages women to accept their thoughts and feelings rather than avoid or struggle with them. By focusing on personal values, clients learn to commit to meaningful actions and make choices aligned with their true selves, promoting a fulfilling life even amidst challenges.
Family Systems Therapy
Family Systems Therapy works to address dysfunctional patterns within family dynamics. It helps women identify and shift roles, rules, and communication patterns that may be contributing to emotional distress. It’s particularly effective for those with relationship issues, family conflict, or histories of trauma within the family system.
Together, these therapies offer a powerful, holistic approach to healing, addressing the mind, body, and soul. By combining these methods, we guide women toward self-discovery, resilience, and a deeper sense of well-being, creating a foundation for lasting growth and transformation.
Are you wondering what a Licensed Marriage and Family Therapist (LMFT) is? Simply put, an LMFT is a highly trained mental health professional, educated at a minimum of a master’s level, and specialized in the treatment of marriage, couples, and family issues. LMFTs are uniquely equipped to understand and address problems within the context of relationships and social systems, which is known as a systemic perspective.
The systemic approach is based on the belief that individuals’ challenges often reflect patterns or dynamics within larger social and familial systems—like families of origin, current family units, peer groups, communities, and cultural influences. This perspective guides the therapist’s work, whether the session involves one individual, a couple, or an entire family. Even in individual therapy, systemic thinking recognizes that each person is connected to and influenced by these larger systems.
An LMFT's role is collaborative, neutral, and non-judgmental. They bring empathy and objectivity to facilitate positive change and help clients find balance within their relationships and environments. Whether you attend therapy alone or with family members, an LMFT will approach your concerns with an understanding of how these systems shape your experiences and relationships. While having multiple family members or partners in the therapy room can enrich the process, systemic change is possible through individual work as well.
LMFTs are licensed by their state’s licensing board, which sets strict standards for education, skill, and ethical practice. To become fully licensed, LMFTs must complete extensive academic and practical training, pass rigorous exams, and undergo supervised clinical practice. Each LMFT is required to meet these stringent qualifications to provide high-quality mental health care.
LMFTs bring a depth of training and a compassionate, holistic approach to therapy, making them uniquely suited to help clients navigate the complexities of relationships and personal challenges within the broader social context.
Yes, we do. Felisa Dunlap, MS, LMFT, is an AAMFT-approved supervisor with supervisor designations in Nevada, Texas, and Tennessee. All supervision services are provided through secure video conferencing, allowing flexibility and accessibility for supervisees across states.
Please note: No onsite clinical experience is offered.
Felisa’s supervision style empowers emerging therapists with the tools and insights needed for an ethical, effective, and compassionate practice.
We love to connect with our clients, so feel free to call or email anytime. We will respond within 48 business hours.
Rogersville, Tennessee 37857, United States
Phone (423) 218-9468 Fax (833) 523-2283 E-mal Felisa@OrendaTherapy.com
Open today | 09:00 am – 02:00 pm |
Closed Major Holidays
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If this is a mental health emergency or you feel you are in immediate crisis, call 911 or go directly to your local emergency room. Additionally, you can call the National Suicide Hotline at 988 for support. For a list of additional supportive resources in your area please click the link below.